A.M. & P.M. stretch DVD
1 rating since posting on Monday, September 25, 2006
|
Overall Rating  based on 1 rating |
||
|
Advertisement
|
|||
|
I want to recommend this for dance students and teachers. Madeleine Lewis was a dance major, and got interested in conditioning for dancers, and built a fitness instructing career from there. This DVD has three workouts on it, a morning stretch, an evening stretch and a power stretch. The morning one is most gentle, but is still thorough. All the workouts include good core strengthening exercises. - Dharlene , posted 09/25/06 |
A.M. & P.M. stretch DVD was recommended for:
- Tribe: Endometriosis
- Tribe: Hadia's teacher training study group
- Tribe: Grand River Bellydance
