How to get Great abs without the neck pain
1 rating since posting on Tuesday, August 8, 2006
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hey guys... I just like to share my tips on getting a great abs without the neck pain... I've been doing this for years...and all my friends are doing it too!! I am using Hula Hoops..but make sure you guys get those Adult hula hoops, Not the "kiddy" one.... Just make sure it's made out of wood or anything heavier than 2lbs would be fine....I think it would be hard to find a cheap one in USA (back in my country we have them in bunch for cheap ^^) So...if you can't find one...check this website out: www.heavyhoop.com/ It is going to be a little pricy...but it's allll worth it, when you see how firm and tight your stomach is!^^ For people that never does this...you will get very very sore (some bruises) for about 1 week...after that your abs are a great as those supermodels!! Plus you guys can do them while watching TV ...and make sure you do it for about 15 min everyday^^ Good Luck!^^ - d'et0ile , posted 08/08/06 |
How to get Great abs without the neck pain was recommended for:
- Tribe: *Beauty Secrets for Divas*
