The Mood Cure by Julia Ross
1 rating since posting on Thursday, September 29, 2005
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Overall Rating based on 1 rating |
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Julia presents her understanding of brain chemistry and function in a clear way, helping you understand the four types of "false moods" (your brain needing a nutrient or neurotransmitter it can't get -- with you acting and feeling as if you're depressed, nervous, or upset). This book is revolutionary! 24 hours into trying it, I'd broken a "false depression" that had felt horrible to me. Drug addictions are often ways of coping with these false moods. Often people self-medicate for a lack of certain brain chemicals. These nutrients can help you build a capacity to feel better. - Stevo , posted 09/29/05 |
The Mood Cure by Julia Ross was recommended for:
- Tribe: Lifestyle of Health and Sustainability
- Tribe: Wholefood Farmacy
- Tribe: Human Awareness Institute (HAI)
- Tribe: The Rainbow Family Tribe
- Tribe: APHRODISIACS
